Free Alignment & Self-Discovery MasterClass Below
Breathe. Be. Bloom.
Maximizing women’s potential with coaching in
mindfulness, self-discovery, and cycle-syncing.
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As an ICF-Certified Clarity and Well-being Coach, I believe true change happens in the balance between coming home to yourself and courageously creating who you want to become.​ At Ivy Soluna Wellness, we help women bridge the gap between rest and action.
If you're here, you probably:
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Feel burnt out or near burn out
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Feel lost and uncertain of what you really want​​
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Fed up of the perfectionist mask but scared of who you’ll be without it.
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Feel like you're behind in life and keep comparing your journey to others.
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Struggle with poor self-image and low confidence.
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Feel robotic and rigid in your day to day.
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Experience chronic stress over the future (and potential gut health challenges because of it).
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Often prioritize work over play and feel depleted.​
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Experience all of this at higher rates during PMS (luteal phase).
Ivy Soluna Wellness coaching is for the women who desire to:
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Learn how to slow down and trust yourself again.
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Clarify your values, vision, and next steps towards your dreams
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Break free from perfectionism and overthinking.
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Reconnect with your body and natural energy rhythms (cycle syncing).
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Build sustainable, mindful habits that support your wellbeing.
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Discover who you are without the pressure to perform.
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Create a healthier self-image
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